"Change your life one posture at a time." - E Day
Indigo Yoga provides a safe space for newcomers and existing yoga practitioners to learn to do yoga postures, relax and breathe.
Indigo Yoga offers Beginners Yoga Classes on Tuesdays and Thursdays which set's a unique platform for newcomers to learn how to do the basic postures and sun salutations.
Classes in Boskruin (Randburg) in Johannesburg.
At Indigo Yoga we believe that doing yoga postures with the correct alignment from the beginning will prevent injury and encourage a deeper and more fulfilling and consistent practise in the long run. We believe that if you take the time to get to know your body and are corrected in your practise from the beginning you will have a more enjoyable and healing experience.
We provide Beginners Day Workshops throughout the year on Saturdays (as per schedule), Weekend Workshops for Beginners and Intermediate Students, Family Yoga Workshops with accredited Kids Yoga Instructor for Kids and Adult Hatha Flow Yoga Instructor as well as Holiday Yoga Retreats for all levels in Private Game Lodge near Tzaneen.
For fun we have “Yoga in Heaven's Garden” at the Walter Sisulu Botanical Gardens once a month an initiative with other yoga studio’s in Johannesburg (Indigo Yoga (Hatha Flow), Ekam Yoga(Ashtanga Yoga), Satyam Yoga(Sivananda Kriya Yoga), Yoga Kids (KidsYoga) to promote the different styles of yoga. This event is free and highly recommended for the whole family.
Come and find yourself. Indigo Yoga's teachers’ are all trained internationally and qualifies for RYT200 yoga accreditation minimum by the yoga alliance.